Totally Fit is definitely not your average workout DVD. Mel’s presentation is fun, inspirational, motivating and presents the secrets to her success to anyone who wants to change both their lives and bodies. “For anyone with jubbily bits, I’m going to tighten you up, make you laugh and enjoy your workout, no matter what level of fitness you are,” says Mel B.
Totally Fit breaks down Mel’s straightforward approach to staying in shape into a simple 28-day plan. The workout includes a warm-up and a strong full-body cardio routine great for all levels of fitness. Thanks to Mel B’s Totally Fit cardio workout, enjoy the added fat-burning effects as you concentrate on shaping up those targeted areas, specifically your arms, legs, bums and tums. At the end of the disc enjoy a well-deserved cool down.
Mel B offers great hints for getting quick and long-lasting results, not for just a month, but forever.
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